Shelled Pistachios - Raw, Unsalted
Shelled and Unsalted Raw Pistachios
90% of the fat in Raw Pistachios has the good monounsaturated fat similar to olive oil. Consumption of raw pistachios has been linked with a reduction in cholesterol levels. A 30 gram serving (about 49 kernels) offers more than 30 different vitamins, minerals and phenolic compounds packed with antioxidants, and have about 170 calories.